Healthy mama

In April of this year I was in the best shape of my life....I wasn't self conscious when i was wearing clothes because I knew they fit well....I got a foot injury in August and am still recovering. I used that as an excuse because I was in so much pain and I couldn't run and do heavy cardio on my feet.  I should have never given up..I completely lost all my muscle mass.  I refuse to make any excuses..  Today is a brand new day and I'm going back to my healthy lifestyle.  I want to make a good example for my children and be proud of myself